What is Suffering?

Suffering is the forgetting of who we really are.

And who are we… really?

We are Life.

We are the Universe.

We are infinite space and energy.

We are the empty fullness / the full emptiness.

I found one of your baby pictures...

I found one of your baby pictures…

Try saying these out loud, just for fun; maybe you’ve never said them before:

I am Life.

I am the Universe.

I am infinite space and energy.

I am the empty fullness / the full emptiness.


“A flower is not a flower. It is made only of non-flower elements – sunshine, clouds, time, space, earth, minerals, gardeners, and so on. A true flower contains the whole universe. If we return any one of these non-flower elements to its source, there will be no flower.”
– Thich Nhat Hanh

“If we could learn to live from the level of the soul, we would see that the best, most luminous part of ourselves is connected to all the rhythms of the universe. We would truly know ourselves as the miracle-makers we are capable of being. We would lose fear, and longing, and hatred, and anxiety, and hesitation. Living from the level of the soul means diving past the ego, past the limitations of the mind that harness us to events and outcomes in the physical world.”
– Deepak Chopra

“A human being is a part of the whole, called by us the ‘Universe’, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.”
– Albert Einstein


And now go watch the Black Whole:


One thought on “What is Suffering?

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